yesterday was a painful lesson for me --- shouldn't have ran such a long distance within a short period of time (though i wasn't feeling exhuasted at that point of time, and in fact i was feeling really great! haha... find myself falling in love with running/jogging even more and more)... after having ran 3.9km (come to think of it, it's a really short distance), i experienced severe stomachache and some fainting spells... the pain was so excruciating that i broke into cold sweat... haiz... and i vomited the food that i ate earlier on... i was stucked in the washroom for half-an-hour... with toxic being "excreted" out through mouth and anus... haiz... fortunately, this wasn't the first time... so kinda get used to it...
i still find it kinda weird... coz the day before, i ran 3.66km and nothing happened to me... i dun think that merely 240m has the ability to torture me "to the core"... hmmm...
although, it was a painful experience... i repeated the same mistake again and again... haha... right now, i'm aiming to complete 4km within 30mins (though i think that it's a slow progress, gotta take things slowly coz i dun wish to experience that excruciating pain anymore)... instead of 3.66km earlier on... ok... tmr, i shall set a brand new record for myself :D cheers for me!
oblivion
